I finally got a chance to upload my first Youtube video (intro).
If you get a chance, please watch and subscribe 😀
My goal is to post every week, every other week, or once a month.
My videos will have some of my work out routine, my meals, my goals and what I’m doing to execute it, and other daily live activity.
This week is coming to an end and I must say I haven’t gotten anything done. I can’t use my feelings as an excuse and I can’t use words to justify my wasted time.
I’m afraid, I’m hurting, I’m alone and I’m letting all these emotions effect my daily decisions. I have to learn to put my emotions aside and FOCUS.
Fear is apart of being who we are. It’s a part of being human. We’re often told to be strong. If we can’t face our fear or get over it, that makes us a coward. It makes us a weakling. It shows that we are not capable of doing what we want to do or have to do because we’re too afraid to do it.We set goals and don’t accomplish it because in our mind it’s easy to do, whereas conducting our goals take effort, time, and risk. We’re afraid to take risk.
I love the idea of challenges, I love the idea of risks and dangers. However, when it comes down to it, I’m afraid. Afraid of what? I don’t know. I have yet to figure myself out.
Robert T. Kyosaki states, “It is said that the fear of public speaking is a fear greater than death for most people. According to psychiatrists, the fear of public speaking is caused by the fear of ostracism, the fear of standing out, the fear of criticism, the fear of ridicule, the fear of being an outcast. THE FEAR OF BEING DIFFERENT PREVENTS MOST PEOPLE FROM SEEKING NEW WAYS TO SOLVE THEIR PROBLEMS.”
So how do we go about facing our fear? How do we accept it? Fear is in our brain, it’s always going to be a part of us. We can deny it, but one thing everyone has in common is we’re all afraid of something. Whether it be personal, finance, death, it can be anything.
Day 8 of February
My goal of the month:is to start (again) what I’ve started two years ago: Find ways to help animals and donate to shelters, rescues and advocates.
Goal of the week: is to get my first Youtube video up by Sunday.
Today’s goal: is to get my pictures up like I mentioned in my previous post
01 February 2017
January just ended, and it is now February the first. What have I accomplished since my last Dear Diary post?
I’ve gotten two sales opportunity. Maybe even three. I didn’t turn any of them down because I’ve turned down so many opportunities in the past and I didn’t even realize it at the time. This year, I’m taking every opportunity I can get to learn, experience, and break out of my comfort zone.
I’ve incorparated cardio into my weekly routine, that is an accomplishment because I stopped doing cardio since October. So I do cardio (stair masters & one mile jog/walk) about 3-4x/ week I started today off weighing 123lb. I have no goal weight, however my goal is to decrease my body fat and maintain the little muscles that I have. I will be posting a before and current photo of myself around this week so stay tuned.
I’ve recorded my first video. It’s just an intro, but it is a start and at least I did that. Goals are achievable with even just baby steps. I’m fired up and excited to take on 2017.