Eyes on the Prize

Eyes on the Prize

When I was a young girl, I’ve always wanted to be a veterinarian.

I always wanted to help dogs. And cats. And pigs. And dolphins. And so the list goes on.

However, my mind’s changed as I grew up. I asked questions and I got answers from local veterinarians. I don’t have it in me to hurt a single living thing and I absolutely do not have it in me to end a life of a living thing whether if it’s for better or worse.

I constantly run into videos of animals. Abused. Abandoned. Neglected.

I understand as human, we all have our own lives to worry about and our family and friends on top of that.

My love for animals are strong. I’m aware that it will be a lot of money, time, and responsibility but I’m going to speak for the ones that can’t. I’m going to change each lives, one at a time.

I’m one person. This is my journey. That is my purpose.

Tricep and glutes!!! HAPPY HUMPDAY

Tricep and glutes!!! HAPPY HUMPDAY

Tricep superset

Superset 1: Tricep kick back 3×15 | Tricep Dips 3×15

Superset 2: Overhead extension 3×15 | Overhand Pushdown 3×15

Superset 3: Tricep Kickback with Cable 3×12 | Underhand Pushdown 3×15

Superset 4: Skullcrusher 3×10 | One hand pull down 3×15

——————-

Glute circuit: Watch youtube video 🙂 Click below!

 

Fire Hydrant with band 4×20

Donkey kicks 4×20-20-20-25

Bridges 4×20-20-25-30

Rainbows 4×15-15-15-20

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April DDSX#4

April DDSX#4

Dear Diary,

I believe I’ve accomplished much in March. Though things have changed from my previous DDSX posts. Maybe sales just isn’t my thing? I’m still unsure, but all I know is that I am now able to focus on things little by little. One by one, instead of focusing on multiple things all at once.

I feel as if that has unlocked one key to happiness. I don’t feel stress. I’m happy.

One of the day in March, my friend literally had about thirty minutes to teach me how to edit some videos and I remember just watching him and thinking, “I am not going to be able to remember all this.” (I have really bad memory) The next day, I turned on my computer, opened program, closed my eyes and started rewinding to the previous night. For a second, I felt as if I was him. Pulling together and apart clips. I’m forever grateful for that thirty minute we had, because I actually learned something.

Also, aside from that. I’m getting comfortable around camera. Being in front or behind camera doesn’t really bother me that much anymore. Especially with the shoots I’ve done.

I’m still waiting to get a call back from the no-kill animal shelter to check the status of my volunteer application. I’m really hoping to work with no-kill animal shelter and also animal advocates and rescues so I can get the experience of how it works and so I can help out as much as I can. One day, I will be able to start my own and save lives.

My goal this month is getting to the L.A fashion district to get some materials for my clothing line.

We’re already a quarter into 2017. I have to stay focus and execute my goal.

Sincerely,

Katt X

 

Leg Day Circuit and Work Out

Leg Day Circuit and Work Out

Hi guys! Sorry I disappeared for a bit! I had to make room for videos and pictures in my phone! Anyway, for more follo/ subscribe to the following:

IG: @tkattx

 YOUTUBE: Sincerelykattx

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Circuit 4-Sets

With circuits, you move from one exercise to another, to another. That is equivalent to one set. Then you start all over. Complete it. And that’s the second set.

I.e: Exercise 1, exercise 2, exercise 3. Boom 1 Set done. Exercise 1, exercise 2, exercise 3. Boom 2nd set done.

1. Stationary Lunge 10 each legs

2. Side Squats 15 each legs

3. Step ups with elevated platform 20 each legs

4. Alternating Side Steps w/band 10 each legs

5. Side to side jumps 10 each legs

———Circuit Complete————————–

Work out:

Superset (Exercises back to back)

Squat with cable 3×20

One leg hip thrust 3×15 each leg