Chest and Tricep

Chest and Tricep

New video is up!

Sorry it took so long! I was having a hard time with Sony Vegas Pro as it wouldn’t render. It lagged, the preview screen went black. It was problems after problem, but I finally got it to work after about a week.

I have been recording, so more videos will be up soon!

Make sure to subscribe and follow my journey! Thank you! ❤

Tricep and glutes!!! HAPPY HUMPDAY

Tricep and glutes!!! HAPPY HUMPDAY

Tricep superset

Superset 1: Tricep kick back 3×15 | Tricep Dips 3×15

Superset 2: Overhead extension 3×15 | Overhand Pushdown 3×15

Superset 3: Tricep Kickback with Cable 3×12 | Underhand Pushdown 3×15

Superset 4: Skullcrusher 3×10 | One hand pull down 3×15

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Glute circuit: Watch youtube video 🙂 Click below!

 

Fire Hydrant with band 4×20

Donkey kicks 4×20-20-20-25

Bridges 4×20-20-25-30

Rainbows 4×15-15-15-20

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SC: tanyakatt

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April DDSX#4

April DDSX#4

Dear Diary,

I believe I’ve accomplished much in March. Though things have changed from my previous DDSX posts. Maybe sales just isn’t my thing? I’m still unsure, but all I know is that I am now able to focus on things little by little. One by one, instead of focusing on multiple things all at once.

I feel as if that has unlocked one key to happiness. I don’t feel stress. I’m happy.

One of the day in March, my friend literally had about thirty minutes to teach me how to edit some videos and I remember just watching him and thinking, “I am not going to be able to remember all this.” (I have really bad memory) The next day, I turned on my computer, opened program, closed my eyes and started rewinding to the previous night. For a second, I felt as if I was him. Pulling together and apart clips. I’m forever grateful for that thirty minute we had, because I actually learned something.

Also, aside from that. I’m getting comfortable around camera. Being in front or behind camera doesn’t really bother me that much anymore. Especially with the shoots I’ve done.

I’m still waiting to get a call back from the no-kill animal shelter to check the status of my volunteer application. I’m really hoping to work with no-kill animal shelter and also animal advocates and rescues so I can get the experience of how it works and so I can help out as much as I can. One day, I will be able to start my own and save lives.

My goal this month is getting to the L.A fashion district to get some materials for my clothing line.

We’re already a quarter into 2017. I have to stay focus and execute my goal.

Sincerely,

Katt X

 

Success Goal

Success Goal

I don’t promise I’ll be successful in life, but I promise I’ll die trying.

By successful, I mean wealth, health, happiness, and love.

Wealth: Money isn’t my motive in life, but it’s definately close to oxygen. I never wish to be rich. It’s probably nice having everything, but I don’t care much for materials as much as I care about my happiness, experience, and relationship with others.

Health: I strive to be as healthy as I can be. Physically, mentally, and emotionally. Why? It helps boost confidence. It expands knowledge and experience. It’s like a game of truth or dare, but it’s a combination of both.

Happiness: Happiness can be anything. What do you do that makes you happy? I love learning. I love experiencing. I love taking risk. I love life and all of it’s struggle. Knowing that I’ve inspired and helped others mean the world to me. That’s what keeps me going and that’s what encourages me to take even bigger risk.

Love: Everyone loves and wants to be loved. We’re human and we want. Love is one of the most powerful emotion along with hate and desire. I love my friends and family. I love the strangers next to me. I love because we’re all human. I love everything on this planet because I am grateful. I’m grateful for earth. I’m grateful for the trees and every living creature on this planet.